Web@ndingunozuko My fibre has been down since Sunday Mar 12 and is intermittent. I logged a ticket the same day SR230312-902311. Followed up on Wednesday only to be told that no one at @Vodacom bothered to tell @Metro_Fibre. So now I have to wait even longer. Sort it out quickly please. WebNov 4, 2024 · Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes, heart disease and some types of cancer.
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