WebPreparation. Add all ingredients to blender and blend until smooth. Use more or less liquid depending on desired thickness. Note: The Greek yogurt can be replaced with a coconut-based yogurt to make this smoothie recipe non-dairy. Nutritional Values. Calories: 345 cal. Protein: 21 g. Carbohydrates: 63 g. Fat: 1 g. Web12 hours ago · I chopped up the apple and ginger (Image: DOROTHY REDDIN) I then squeezed about two teaspoons of lemon juice into the mixture and proceeded to blend. …
15 Yummy Vegetable Smoothies: The Best Way To 5-A …
WebGive yourself a dose of calcium, vitamin C, folate and fibre to start the day. Simply blitz everything until smooth; the avocado will give your drink a deliciously creamy texture and the yogurt will thicken the mixture. If it's too thick, try adding a little water until you reach the desired consistency. 3. Kale smoothie. WebJan 6, 2024 · 6. How to make your smoothie vegan: There are great vegan yogurts available (I hear the coconut yogurts are the best. You can also use a nut or rice milk, and sweeten with anything but honey. A few simple subs will make your smoothies vegan without much thought. 7. How to make a smoothie without bananas: spectrum analyzer screen saver
32 Green Smoothie Recipes to Boost Your Health - Dr. Axe
WebSep 6, 2024 · 4.72 from 28 votes. Protein: 14g. Calories: 292kcal. Ready in: 6 minutes. Recipe by: Dave. Bonus: super foods, vegan. This avocado spinach smoothie is a high protein vegan breakfast inspired by Ben … WebHealthy Smoothie Recipes. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. Healthier … WebRecipes. Explore my collection of plant-based recipes that include smoothies, snacks, meals and dessert… plus my natural healing remedies. Taking steps towards a healthier life starts right here with simple and tasty recipes that transform your body. The more recipes you commit to making from this collection, the better you will feel. spectrum analyzer settings