WebResults: For the patient group as a whole, 26Mg absorption was low but was not different for the two supplements (23.5% vs 22.8% for magnesium chelate and MgO, respectively). However, 26Mg absorption was substantially greater from the chelate (23.5% vs 11.8%; p < .05) in the four patients who showed the greatest impairment of magnesium absorption … WebHere is one study showing the higher absorption rates of magnesium bisglycinate. The glycine also helps to decrease the pH level in the small intestine, further helping to increase the absorption. The second major reason is the glycine itself. Glycine is an amino acid with a wide range of health benefits.
Magnesium Bisglycinate (Glycinate) - What you Need to Know
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