WebMaple Long John Donut Serving Size: 1 donut 270 Cal 47% 28g Carbs 45% 12g Fat 8% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1730 Cal 270/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2015 mg 285/2300mg left WebJun 3, 2024 · How many calories are in a white long john donut? Doughnut, Custard-filled, Long John (1 doughnut) contains 19.5g total carbs, 19g net carbs, 15.9g fat, 4.2g protein, and 235 calories. How many calories is a vanilla Long John? 320 Calories. Fat 15 g; Carbs: 42 g: Fiber: 1 g: Protein: 5 g:
Calories in Frosted Long John Donut - 1 doughnut from Nutritionix
WebThere are 690 calories in 1 order of Kwik Trip Creme Filled Long John Donut with Snow White Icing and Twix Cookies Pieces. You'd need to walk 192 minutes to burn 690 … WebFind out how many calories are in Daylight Donuts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. north 10th veterinary clinic
Dunkin Donuts Vanilla Long John Nutrition Facts - Dmcoffee.blog
WebServing Size: 1 donut 250 Cal 71% 46g Carbs 21% 6g Fat 8% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1750 Cal 250/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 1950 mg 350/2300mg left Cholesterol 300 mg --/300mg left WebDec 26, 2024 · The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each. WebNutritional Information All mixes manufactured in our facility contain wheat, milk, egg, and soy. Additional allergens, i.e. peanuts, tree nuts, etc. may be added to finished products at your local Daylight Donuts shop. * Percent daily values are based on a 2000 calorie diet. how to renew hdb home office